{"id":686,"date":"2025-11-18T13:48:58","date_gmt":"2025-11-18T13:48:58","guid":{"rendered":"https:\/\/kdans.nl\/trial-lessons\/"},"modified":"2026-04-20T12:35:04","modified_gmt":"2026-04-20T12:35:04","slug":"trial-lessons","status":"publish","type":"page","link":"https:\/\/kdans.nl\/en\/trial-lessons\/","title":{"rendered":"Trial lessons"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"686\" class=\"elementor elementor-686 elementor-190\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f36bcff e-flex e-con-boxed e-con e-parent\" data-id=\"5f36bcff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-635d5460 elementor-widget elementor-widget-heading\" data-id=\"635d5460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trial lessons<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ea8e98a elementor-widget elementor-widget-text-editor\" data-id=\"3ea8e98a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"large-hero\"><div class=\"large-hero__text\"><div class=\"custom\"><p>Because your body loves you<br>|<br><em><strong>Jolanda Hoefnagel<\/strong><\/em><\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9ea94c e-con-full e-flex e-con e-child\" data-id=\"b9ea94c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f071102 elementor-widget elementor-widget-heading\" data-id=\"f071102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/kdans-studio-in-beweging.trainin.app\/\">Book your lesson <u>here<\/u><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3461e938 e-con-full e-flex e-con e-parent\" data-id=\"3461e938\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2a328336 e-con-full e-flex e-con e-child\" data-id=\"2a328336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-292eb6f3 elementor-widget elementor-widget-heading\" data-id=\"292eb6f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trial lessons<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73a8244a e-con-full e-flex e-con e-child\" data-id=\"73a8244a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13f11d08 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"13f11d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78e77e5b e-con-full e-flex e-con e-parent\" data-id=\"78e77e5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4657b77f e-con-full e-flex e-con e-child\" data-id=\"4657b77f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-425ae18f elementor-widget elementor-widget-text-editor\" data-id=\"425ae18f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Have you seen a fun class you want to take. Then try it out sometime! <\/p><p><strong>We offer the following option:<\/strong><\/p><table style=\"width: 100%; border-collapse: collapse; border: 1px solid #EFB74A;\"><tbody><tr style=\"background-color: #f8e3a8;\"><td style=\"border: 1px solid #EFB74A; padding: 12px;\"><strong>Trial lessons<\/strong><\/td><td style=\"border: 1px solid #EFB74A; padding: 12px;\"> <\/td><\/tr><tr>&#8211;<td style=\"border: 1px solid #EFB74A; padding: 12px;\"> 3 Lessons<\/td> of your choice\u20ac<td style=\"border: 1px solid #EFB74A; padding: 12px;\"> 37,50<\/td><\/tr><\/tbody><\/table><p>For most Yoga, dance and FUNdamentals classes, you do not need any experience. In modern JAZZ dance and advanced classical ballet (Friday nights), experience is desired.<\/p><p>If you would like to learn about Pilates, book your first trial class now. Are you recovering from an injury, back or neck pain or right after pregnancy? Then opt for the CARE classes. Have you never taken or very few Pilates classes? Sign up for the Start UP class. Have you already taken many classes and feel like going deeper and focusing a bit more on intermediate exercises?      Then the NEXT Level classes are for YOU!<\/p><p>We welcome you to the class.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4ba2bd e-con-full e-flex e-con e-parent\" data-id=\"a4ba2bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cc3fd43 e-con-full e-flex e-con e-child\" data-id=\"cc3fd43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ab8376 elementor-widget elementor-widget-heading\" data-id=\"6ab8376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How it works<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a003e0 elementor-widget elementor-widget-text-editor\" data-id=\"0a003e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Purchase 3 trial lessons directly from the following link &#8211; <a href=\"https:\/\/kdans-studio-in-beweging.trainin.app\/checkout\/POZJOZ\">buy three trial lessons<\/a><\/li><li>Then book your 3 lessons through your account<\/li><\/ul><p>or<\/p><ul><li>Choose a class from the schedule <\/li><li>Click sign up  <\/li><li>Create an account (this can also be done right away via <a href=\"https:\/\/kdans-studio-in-beweging.trainin.app\/\">K&#8217;dans studio<\/a> or via the K&#8217;dans studio app in the app store\/play store and then book your class)<\/li><li>Enter your information<\/li><li>Pay the lesson  <\/li><li>Then we&#8217;ll see you in the studio<\/li><\/ul><p><strong>Have you never done Pilates Reformer before?<\/strong><\/p><p>Then we ask you to arrive 15 minutes early at your first Start UP class; Then our instructor can calmly explain the machine to you. Please keep this in mind.   <\/p><p>We have some house rules in the studio so that we keep it pleasant for everyone to participate in classes. Look for the rules under the <a href=\"https:\/\/www.kdans.nl\/actueel\"> topical<\/a> section. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trial lessons Because your body loves you|Jolanda Hoefnagel Book your lesson here Trial lessons Have you seen a fun class you want to take. Then try it out sometime! We offer the following option: Trial lessons &#8211; 3 Lessons of your choice\u20ac 37,50 For most Yoga, dance and FUNdamentals classes, you do not need any [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-686","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trial lessons - Kdans<\/title>\n<meta name=\"description\" content=\"Trial classes at K&#039;dans in The Hague: try 3 classes of your choice for \u20ac37.50. 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