'In motion' we make a difference together
K’dance: ca dance (the; v(m); plural: cadence) rhythmic movement
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Van Dale
Are you moving with us?
K’dans is THE studio in Regentessekwartier for Pilates Mat, Reformer and Chair classes. We also offer MELT, Antigravity®, Yoga, Dance and FUNdamentals classes and love a creative, playful approach.
Our team consists of professionals ready to help you get to a fit version of yourself and feel great in your O…body with lots of personal attention. We choose small groups, high-quality materials and a nice atmosphere to move in.
K’dans is the only training center in the Netherlands for all STOTT PILATES® education (information available at stottpilatesnederland.nl.
In addition to an extensive schedule in the studio, we offer an online program that you can sign up for yourself: kdansonline.nl.
Pilates
Taught by a team of professionally trained teachers in the STOTT PILATES® method.
MELT + AntiGravity®
Reduce pain and stiffness with the MELT method at K’dans: release with soft roller & balls, improve balance, mobility, posture and sleep.
Yoga + Dance + FUN
We have a variety of different yoga and dance styles on the schedule, find out which one suits YOU?
Trial lessons
I’ve never done it before and I think I can do it. Book three trial lessons for €37.50.
STOTT PILATES® Education
K’dans has been offering all 11 STOTT PILATES® training modules for more than 15 years.
Workshops
Our workshops and masterclasses for K’dansers and non-K’dansers.